Five tips to help you save for your wedding

Weddings can be expensive. Once you add up the cost for the venue, food, drink, dress, suit, honeymoon etc., the average marriage-bound Canadian can end up spending over $30,0001 which often means couples start their life together with debt. Most couples take about a year to plan their big day, and during that time there are…

5 Ways Exercise Can Help You to Live Longer

We all know it’s important to get off the couch and get active, but there are more tangible health benefits to exercising regularly, thank you! Think of what 30 minutes really is in relation to the rest of your 24-hour day. It’s a fraction: 1/48th to be exact. Ask yourself—if it meant you have greater…

4 ways to reduce stress with self-care

By Sylvie Tremblay Feeling stressed over talk of recession, inflation, interest rate hikes, market volatility, and more? Here’s why you need to prioritize your self-care and how you can do it. Now more than ever is the time to prioritize your self-care needs. Why? Because it’s an essential way of reducing everyday stress. This is…

10 Simple Strategies to Manage Stress

If not managed properly, stress can have an overwhelming effect on our bodies. Most of us know that stress isn’t good for us, but we may not understand just how deeply stress can affect us. Studies have shown that stress affects every aspect of our lives. Stress has a negative effect on memory, and chronic stress…

Don’t be so negative: Three-minute macro

Earnings estimates have started to decline, but some sectors are doing far better than others. We also take a look at European trade dependence and how different commodities might perform in a slowing economy. Negative earnings revisions are just the beginning Forward earnings-per-share (EPS) consensus estimates for the S&P 500 Index likely peaked on July…

Ever get emotional about your investments?

Often, it’s wise to trust our emotions, but something strange happens when it comes to investing. When markets soar, our emotions try to sway us to buy high, and when markets fall, our emotional response is to want to sell—the opposite of the “buy low, sell high” investment ideal. The chart shows the path of…

Fighting Inflation with Crucial Rate Conditions

The Bank of Canada and US Federal Reserve hiked interest rates this year. Many hoped that this aggressive move would cool inflation. However, this did not prove to be the case. So why haven’t higher rates done enough to fight inflation, and what’s expected in the months to come? The Results of Aggressive Interest Rate…

Prepare your children for financial responsibility

Financial literacy month—November, in Canada— is just around the corner. We have reason to be proud: Canadian youth rank among the top in the world for financial literacy. Every three years, the Programme for International Student Assessment (PISA) conducts a survey among 15-year-old students in 20 countries. In the most recent results, Canada tied for…

In the world of investing, time is your friend

When you think of how time helps you achieve investment objectives, the first thing that comes to mind may be compound growth. You make an investment, reinvest your returns year after year, and continue to earn returns on both your original contribution and all of the accumulated returns. Given enough time, the value of the…

Lesser-known ways to profit and save

We all like to learn about tips and tricks to get ahead financially, but not all of them are widely known. Here’s a collection of lesser-known wealth management strategies for everyone, from students to seniors. A win-win for critical illness insurance Did you know you can purchase critical illness insurance and get back all of…

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